|
6/26
W:44.2kg, F:17.7%, M:34.5kg
Keto pancake 🥞 for breakfast
Tofu soup for lunch
Salad 🥗, pork cutlets, chashu, natto, sardines and strawberries 🍓, blueberries 🫐 and nuts 🥜 for dinner
|
44,2 kg
Perdidos até agora: 1,2 kg .
Ainda faltam: 0,2 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 0,7 kg por Semana
|