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Time: 8:09 AM
Glucose Reading: 141
Test Strips Ranlge : 118 - 160 mg/dL
Time: 8:23 AM LEFT HAND
SpO2-Blood Oxygen Reading: 97
Range (70% to 99%)
❤️ Pulse Rate Reading: 60
❤️ Range (60 to 128 bpm)
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119,7 kg
Perdidos até agora: 5,0 kg .
Ainda faltam: 15,4 kg .
Dieta cumprida: Razoavelmente Bem.
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2245 kcal
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Líp: 96,62g | Prot: 163,27g | Carbs : 175,25g.
Pequeno Almoço: International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee, Simply Nature Chia Seeds, Simply Nature Milled Flax Seed, Trader Joe's Greek Yogurt Nonfat Black Raspberry, Blueberries. Almoço: Costanzo's Classic White Sandwich Roll , Aldi Ground Beef Patties 80/20. Jantar: Skoulakis Marinated Chicken Breast Kabobs . Snacks/Outros: Metamucil Orange Smooth Multihealth Fiber (12g), Gundry MD Proplant Complete Shake, Upstate Farms Whole Milk, Doctor's Blend Cardio-911, Trader Joe's Honeycrisp Apple. mais...
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peso estável
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