Gravação de peso (nenhuma entrada de jornal) para 24 julho 2015
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100,8 kg
Perdidos até agora: 14,9 kg .
Ainda faltam: 35,0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,4 kg por Semana
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 Comentários
Awesome!!! Your on a roll now!!!
24 jul 15 por membro: pwrestlephoto
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Yay - really consistent - are you loving crossfit?
24 jul 15 por membro: HCB
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24 jul 15 por membro: Deb_N
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Thanks Pam and Deb.
HCB, Hmmm, I had to think about that one. I think I am loving it. I have really improved my overall strength, agility and flexibility. Still have a long way to go. It sure was nice to finally see my weight drop, that was bumming me out. I tried for 4 sessions this week and I survived, but just ! :-)
24 jul 15 por membro: ChrisSpark
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Thanks Pam and Deb.
HCB, Hmmm, I had to think about that one. I think I am loving it. I have really improved my overall strength, agility and flexibility. Still have a long way to go. It sure was nice to finally see my weight drop, that was bumming me out. I tried for 4 sessions this week and I survived, but just ! :-)
24 jul 15 por membro: ChrisSpark
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Histórico de Peso de ChrisSpark
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