I slipped back up again.....

I debated lying to myself about my weight today, then decided against it.

I was back up to 216.6 this morning, then after I mowed the yard (1 1/2 hours later) I was down to 214.8! I wanted to write that weight down instead of the heavier one.

If mowing was a normal thing to do everyday, okay, but it's not, so it's not an accurate measure.

Lying to yourself about your weight is not helpful and can be hurtful in the end!!!
98,2 kg Perdidos até agora: 26,0 kg .    Ainda faltam: 0 kg .    Dieta cumprida: Razoavelmente Bem.
A Ganhar 3,2 kg por Semana

11 Apoiantes    Apoio   

Comentários  
don't beat yourself up your weight fluctuates daily 
24 jul 15 por membro: Rockiesfan
Don't stress. Look forward to tomorrow's weigh in! :) 
24 jul 15 por membro: Deb_N
Take one day at a time. Do not focus on weight but measures. Weight fluctuates. Rokiesfan is right! even one cup of water can make it change! 
24 jul 15 por membro: Zatskya
Good for you.Better to be honest.I have found myself at times reluctant to record weight or food, but I feel I would be cheating myself, so I always record. 
25 jul 15 por membro: UmmBilal

     
 

Submeter um Comentário


Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
 


Histórico de Peso de Scout1idf


Obter a aplicação
    
© FatSecret 2024. Todos os direitos reservados.