Gravação de peso (nenhuma entrada de jornal) para 26 julho 2015
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54,9 kg
Perdidos até agora: 28,1 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1850 kcal
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Líp: 141,61g | Prot: 100,17g | Carbs : 50,47g.
Pequeno Almoço: Butter (Salted), Cumin, Black Pepper, Morton Salt, Avocados, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless. Almoço: Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal. Jantar: Avocados, Morton Salt, Black Pepper, Cumin, Nature's Place natures place chicken thighs boneless skinless, Kale, Collards, Olive Oil, Butter. Snacks/Outros: Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Coffee and Chicory, Heavy Cream, mocha pot de creme, Great Value Dry Roasted Peanuts, Baby Carrots. mais...
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A Perder 0,3 kg por Semana
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Histórico de Peso de right-now-or-never
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