Gravação de peso (nenhuma entrada de jornal) para 03 julho 2024
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81,2 kg
Perdidos até agora: 13,2 kg .
Ainda faltam: 22,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1709 kcal
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Líp: 95,24g | Prot: 85,10g | Carbs : 132,58g.
Pequeno Almoço: Bananas , Decaffeinated Coffee, Cappuccino, Aquafina Water (16.9 oz). Almoço: Kraft Chunky Blue Cheese Dressing , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Mushrooms (Fat Added in Cooking), Eurest Sauteed Green Beans, General Tso (General Gau) Chicken. Jantar: Aquafina Water (16.9 oz), Coca-Cola Diet Coke (Bottle), Lay's Wavy Original Potato Chips, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Dynasty Panko Bread Crumbs, Roasted Broiled or Baked Chicken Drumstick. Snacks/Outros: Kroger Mint Chocolate Chip Ice Cream. mais...
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A Perder 0,6 kg por Semana
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Histórico de Peso de Cheylynn
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