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Time: 6:39 AM
Glucose Reading: 128
Test Strips Ranlge : 118 - 160 mg/dL
Time: 6:45 AM LEFT HAND
SpO2-Blood Oxygen Reading: 97
Range (70% to 99%)
❤️ Pulse Rate Reading: 58
❤️ Range (60 to 128 bpm)
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119,7 kg
Perdidos até agora: 5,0 kg .
Ainda faltam: 15,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1574 kcal
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Líp: 67,79g | Prot: 81,07g | Carbs : 157,91g.
Pequeno Almoço: Trader Joe's Greek Yogurt Nonfat Black Raspberry, Simply Nature Milled Flax Seed, Simply Nature Chia Seeds, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Almoço: Red's Buffalo Chicken Quesadillas, Kraft Miracle Whip Light Dressing, Mt. Olive Deli Style Bread & Butter Relish, StarKist Foods Chunk Light Tuna in Water. Jantar: Great Value Hot Dog Buns, Italian Sausage, Cooked Green Peppers and Onions (Fat Added in Cooking), Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Snacks/Outros: Wiley Wallaby Watermelon Licorice. mais...
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peso estável
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