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Slowly but surely my weight is dropping. I'm not in any hurry. Good and bad news about my vein disease, it is very bad but fixable, my first procedure will be August 16 and then one a week for four weeks. I am so looking forward to be able to go on a walk and not suffer for it.
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92,8 kg
Perdidos até agora: 10,6 kg .
Ainda faltam: 24,8 kg .
Dieta cumprida: Razoavelmente Bem.
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342 kcal
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Líp: 5,75g | Prot: 15,56g | Carbs : 56,87g.
Pequeno Almoço: Junkless Cinnamon Roll Chewy Granola Bar. Almoço: Dole Pineapple Tidbits No Sugar Added, Strawberries , Oatsome Organic Oat Milk, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. mais...
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A Perder 0,3 kg por Semana
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