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Happy 4th of July 🎇🎆
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81,2 kg
Perdidos até agora: 8,2 kg .
Ainda faltam: 1,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1946 kcal
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Líp: 96,34g | Prot: 113,55g | Carbs : 144,34g.
Almoço: Chinese Fried Rice, Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch), Archer Farms Asian Stir-Fry Vegetables, Skinless Chicken Breast. Jantar: Kroger Swiss Cheese, Macaroni or Pasta Salad, Celery , Ruffles Double Crunch Honey Mustard, Calavo Avocado, Wine Spritzer, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Tanimura & Antle Bell Peppers, Trader Joe's English Cucumber, Einstein Brothers Bagels Tomato, Private Selection All Beef Hot Dog with Wisconsin Cheddar, Great Value Lite Mayo, Ketchup, Mustard, Great Value Hamburger Dill Chips Pickles, Garden Cuts Green Leaf Lettuce. Snacks/Outros: Fresh Gourmet Dried & Sweet Cranberries, Skippy Creamy Peanut Butter, Taylor Farms Celery Sticks, Kirkland Signature Salted Caramels with Sea Salt, Silk Almond Milk Protein + Fiber, Coffee (Instant Powder) , Microingredients Pea Protein Powder , Air Popped Popcorn. mais...
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A Perder 0,8 kg por Semana
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Histórico de Peso de WifeMamaNurse
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