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Why does my body just want to store fat?? Why? I’m starving myself out here, doing sit ups, the whole torture. The minute a carb passes my lips my body is like “Quick! Get these carbs into fat storage fast, this b*#ch might try to starve us again! “
The yoyo weight Seems to be caused by carbs? I think? I’m exercising every day- I thought I could handle a few more calories, guess not! Gona have to try dice the carbs completely - until I’m under 70kg again.
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73 kg
Perdidos até agora: 2 kg .
Ainda faltam: 8 kg .
Dieta cumprida: Razoavelmente Bem.
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1289 kcal
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Líp: 70,88g | Prot: 105,46g | Carbs : 53,09g.
Pequeno Almoço: Green Tea. Almoço: Woolworths Beef Scotch Fillet Steak, Fried Batter Dipped Mushrooms, La Casa Del Formaggio Cherry Bocconcini , Jenny Craig Fried Rice, Mayonnaise . Jantar: Barambah Organics Full Cream Milk, Rule 1 Collagen, Coles Unflavoured Whey Protein Concentrate . mais...
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1908 kcal
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Exercício:
Pilates - 20 minutos, Apple Health - 23 horas e 40 minutos. mais...
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A Perder 7 kg por Semana
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