|
Tomorrow is a day off for me. Welding, raspberry picking, and huckleberry picking. I hope it's not going to rain. Welding's off if it's raining.
|
84,5 kg
Perdidos até agora: 0 kg .
Ainda faltam: 5,2 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1802 kcal
|
Líp: 75,43g | Prot: 152,79g | Carbs : 99,03g.
Pequeno Almoço: Beef Steak, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick, Egg White, Egg. Almoço: Raspberries, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk. Jantar: Pink Lady Apples, Ground Beef (Cooked), Kraft Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Johnnie Walker Black Label Scotch Whisky. mais...
|
A Perder 8,3 kg por Semana
|
 Comentários
why? you think a little rain is going to cool down a 400°F (*lol*)
28 jul 15 por membro: puhpine
|
28 jul 15 por membro: ClassicRocker
|
Thanks for sharing...and why not just sing a couple of choruses of ....."Welding in the rain...Yes, I'm Welding in the rain!"...ohhh...sorry...that's supposed to be "Singing in the Rain"...LOL (pure corn, but I hope i gave you a laugh)...
28 jul 15 por membro: SuccessThisTime58
|
Huckleberries. That brings back memories of a time before I lived in flat land. :)
28 jul 15 por membro: jparlett
|
I have raspberries and blackberries in my garden, the neighbours always steal the ones that grow outside the fence. Usually I catch some kids in the bushes, then they run away LOL
28 jul 15 por membro: snezica
|
Ooh, blackberries, yum. Maud. It's an electric welder and I'm welding outdoors. I'm afraid the sizzle you hear may not by my dinner.
28 jul 15 por membro: northernmusician
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de northernmusician
|