Thinking about how I need to remotivate myself to lose these last 20. I'm just maintaining. That's better than gaining, but I know I'll feel really great if I could get down a little lower.
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70,4 kg
Perdidos até agora: 25,8 kg .
Ainda faltam: 2,4 kg .
Dieta cumprida: Razoavelmente Bem.
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998 kcal
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Líp: 57,10g | Prot: 45,74g | Carbs : 84,98g.
Pequeno Almoço: grits, egg, bacon. Almoço: tomato, Briannas blue cheese dressing, steak, lettuce. Snacks/Outros: cashews, raisins, Biscoff cookie, fudgesicle, Green & Black's 85%. mais...
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A Ganhar 0,6 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Yeah that is tough.. maintaining is way better than gaining. Give yourself time then maybe you will find your mojo and be ready to be on the attack again. Cause nearly 60 lbs lost is pretty awesome.. So if you hang out here for a few months, then lose 5 more and repeat.. you are still crazy awesome.
25 ago 11 por membro: Ceebee
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Histórico de Peso de cocobutt
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