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I'm up and exercising, despite an awful night of tossing and turning. Not quite sure why, but sleep was hard to come by. Alas, day 24 on track. Looking forward to going to bed early tonight 🤣 12 hours of work, then I can sleep.
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81,3 kg
Perdidos até agora: 8,0 kg .
Ainda faltam: 2,0 kg .
Dieta cumprida: Razoavelmente Bem.
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834 kcal
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Líp: 28,38g | Prot: 81,52g | Carbs : 61,43g.
Almoço: Monster Beverage Monster Energy Ultra Paradise, Healthy Harvest Vegan Protein Powder Chocolate Fudge, Microingredients Pea Protein Powder , Planet Oat Unsweetened Oatmilk Original, Kroger Eggs (Large), Yoplait Peach Protein Yogurt, Lasagna with Meat. mais...
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A Perder 0,3 kg por Semana
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