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Normal Day JULY 13 2024 Yesterday MEALS (1) Calorie 1793 Carbs 96g Fibre 21g Protein 92g Sugar 20g Fat 121g C/F/P% 21/59/20 (M) 98mg/dl. 15min yoga 30min bodyweight 6ml walk 0ml bike 60min swim. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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67,6 kg
Perdidos até agora: 0,5 kg .
Ainda faltam: 8,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1308 kcal
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Líp: 77,05g | Prot: 77,56g | Carbs : 77,39g.
Pequeno Almoço: Coffee, Hunt's Whole Tomatoes (No Salt Added), Onions , Egg, Ground Beef (75% Lean / 25% Fat) . Almoço: Planters Trail Mix Nut & Chocolate (Package), Chocolate Covered Caramel Candy. Jantar: Hunt's Whole Tomatoes (No Salt Added), Bananas , Cooked Beets (from Fresh), Onions , Chicken Leg (Skin Eaten). mais...
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peso estável
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