Jornal de larryb53, 13 jul 24

Time: 7:10 AM
Glucose Reading: 144
Test Strips Ranlge : 118 - 160 mg/dL


Time: 7:12 AM LEFT HAND

SpO2-Blood Oxygen Reading: 97
Range (70% to 99%)

❤️ Pulse Rate Reading: 56
❤️ Range (60 to 128 bpm)

120,7 kg Perdidos até agora: 4,1 kg .    Ainda faltam: 16,3 kg .    Dieta cumprida: Razoavelmente Bem.

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1564 kcal

Líp: 55,50g | Prot: 58,00g | Carbs : 215,00g.   Pequeno Almoço: Einstein Brothers Bagels Ancient Grain - Classic Bagels, Happy Farms Deli Sliced Swiss Cheese, Priano Prosciutto Italiano, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Almoço: Zoup! Pasta Fagioli. Jantar: Simply Nature Milled Flax Seed, Trader Joe's Greek Yogurt Nonfat Black Raspberry, Zoup! Pasta Fagioli. Snacks/Outros: Member's Mark Chocolate Chunk Cookies, Doctor's Blend Cardio-911, Metamucil Orange Smooth Multihealth Fiber (12g). mais...