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Time: 8:12 AM
Glucose Reading: 134
Test Strips Ranlge : 118 - 160 mg/dL
Time: 8:20 AM LEFT HAND
SpO2-Blood Oxygen Reading: 98
Range (70% to 99%)
❤️ Pulse Rate Reading: 55
❤️ Range (60 to 128 bpm)
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120,2 kg
Perdidos até agora: 4,5 kg .
Ainda faltam: 15,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1677 kcal
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Líp: 72,90g | Prot: 80,22g | Carbs : 178,95g.
Pequeno Almoço: International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee, Happy Farms Deli Sliced Swiss Cheese, Priano Prosciutto Italiano, Goldenhen Eggs, Member's Mark Uncured Canadian Bacon. Almoço: Ham and Cheese Sandwich , Entenmann's Plain Old Fashioned Donut. Jantar: Prego Tomato Basil Garlic Sauce, Priano Three Cheese Tortellini, Metamucil Orange Smooth Multihealth Fiber (12g). Snacks/Outros: Simply Nature Low Moisture Part Skim Mozzarella String Cheese, Cereal with Milk. mais...
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A Perder 3,2 kg por Semana
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