|
Up half a pound from last week. Considering what I was getting throughout the past week, I guess I'll take it. -_____-
|
125,6 kg
Perdidos até agora: 21,5 kg .
Ainda faltam: 44,0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1398 kcal
|
Líp: 108,14g | Prot: 84,96g | Carbs : 23,92g.
Jantar: Carl's Jr. Low Carb Guacamole Bacon Six Dollar Burger, Green String Beans, Chicken Breast. Snacks/Outros: Spring Valley Omega-3 Fish Oil 1000Mg, Nature Made Magnesium, Skippy Creamy Peanut Butter, Equate Men's One Daily (Equate). mais...
|
A Ganhar 0,2 kg por Semana
|