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Portion control !! WHO Would Have Thunk it!!!! Starting to feel more energy now .Not as sluggish . Still slow but getting better !To all my buddies stay strong its worth the fight. The rewards of getting healthy is far better !!
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97,7 kg
Perdidos até agora: 7,5 kg .
Ainda faltam: 7,0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,8 kg por Semana
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