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Staying healthy! No change in weight. I stayed within my calories yesterday.
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83,6 kg
Perdidos até agora: 13,2 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2289 kcal
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Líp: 128,90g | Prot: 120,81g | Carbs : 175,78g.
Pequeno Almoço: Kiwi Fruit, Dried Prune, Strawberries, Chobani Zero Sugar, Spinach , Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla. Almoço: G Hughes Sugar Free Secret Sauce Burger , Wild Harvest Organic Spring Mix Salad, Great Value Pepper & Onion Blend, Butterball Everyday Turkey Bacon Lower Sodium, Great Value Extra Large Eggs, Smart Balance Original Buttery Spread, Red Tomatoes , Spinach (Chopped or Leaf, Frozen) , Egg White, Kraft 2% Milk American Cheese Singles. Jantar: Publix Hot Italian Turkey Sausage, Great Value Broccoli Stir-Fry. Snacks/Outros: Kraft 2% Milk American Cheese Singles, Philadelphia Garden Vegetable Cream Cheese, Wasa Sourdough Crispbread, Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag), Dry Roasted Pistachio Nuts (with Salt Added) , Rebel Mint Chip Ice Cream, Heluva Good White Cheddar & Bacon Sour Cream Dip, Fresh & Easy Apple Slices (Cup), Great Value Deli Style Sliced Muenster Cheese, Philadelphia Garden Vegetable Cream Cheese, Wasa Sourdough Crispbread. mais...
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peso estável
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Histórico de Peso de Anthony Curreri
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