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Not a good loss, but I had expected to gain. I didn't move much, still recovering from my car wreck. I got through all the insurance paperwork, settled on my car and bought a new one. All that equals stress, and that's a big trigger for me to overeat. I guess it's the Ozempic that helped to keep it in check.
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91,4 kg
Perdidos até agora: 12,0 kg .
Ainda faltam: 23,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1045 kcal
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Líp: 52,58g | Prot: 51,45g | Carbs : 100,04g.
Pequeno Almoço: Wholly Guacamole Homestyle Minis, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Almoço: Lean Cuisine Roasted Turkey Breast. Jantar: Meat Loaf, Hellmann's Light Mayonnaise, Sargento Deli Style Sliced Natural Cheddar Cheese , Land O'Lakes Light Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. mais...
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A Perder 0,1 kg por Semana
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