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Dinner was a little overboard with 792 😫😫
With that being said I’ve been on steroids and anyone ever use this drug it’s horrible on ur body in all kinds of ways.
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78,4 kg
Perdidos até agora: 11,6 kg .
Ainda faltam: 1,3 kg .
Dieta cumprida: Razoavelmente Bem.
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792 kcal
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Líp: 38,49g | Prot: 27,19g | Carbs : 83,90g.
Jantar: Outshine Peach Fruit Bar, Musselman's Original Apple Sauce, Butter , Bread, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh). mais...
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A Ganhar 4,4 kg por Semana
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