Gravação de peso (nenhuma entrada de jornal) para 09 agosto 2015
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54,7 kg
Perdidos até agora: 28,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1794 kcal
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Líp: 134,07g | Prot: 104,35g | Carbs : 56,81g.
Pequeno Almoço: Butter (Salted), Cumin, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges, Avocados. Almoço: Avocados, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges. Jantar: Avocados, Butter, Olive Oil, Collards, Kale, Nature's Place natures place chicken thighs boneless skinless. Snacks/Outros: Great Value Unsalted Dry Roasted Peanuts, Nature's Place natures place chicken thighs boneless skinless, Great Value Unsalted Dry Roasted Peanuts, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Heavy Cream, Coffee and Chicory, Baby Carrots. mais...
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A Perder 0,1 kg por Semana
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Histórico de Peso de right-now-or-never
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