my feet hurt... my knee aches... even my eyes and hair feel strained... i'm tired of the 24/7 365 of it all... I know why it's called 'comfort food'...and boy did I need a lot of comforting. in the attached picture, is me (at 16ish) my my US Navy sea cadet uniform, my dad in his dress uniform (he was buried in it) AND A SELFIE of me now in that same uniform (snug and short)... I was in the cadets between boyscouts and joining the uscgr.
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97,2 kg
Perdidos até agora: 13,8 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1348 kcal
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Líp: 78,41g | Prot: 89,25g | Carbs : 78,84g.
Pequeno Almoço: Cantaloupe Melons, Silk Original Soy Milk, Fuji Apples, Muscle Milk Protein+ Chocolate Shake Powder. Almoço: Sargento Colby Jack Cheese Sticks, Raley's Seafood Louie Salad, Unsweetened Iced Tea, Splenda No Calorie Sweetener Packets. Snacks/Outros: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg, Pork Sausage (Cooked), Regular Coffee. mais...
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A Perder 2,5 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
11 ago 15 por membro: audreybanks
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the 16yo me? current me? or my dad?
15 ago 15 por membro: jerrymiller
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Ha! That's funny, Jerry. Hang in there. It's worth it.
15 ago 15 por membro: northernmusician
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Histórico de Peso de jerrymiller
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