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Time: 6:41 AM
Glucose Reading: 151
Test Strips Ranlge : 118 - 160 mg/dL
Time: 6:55 AM LEFT HAND
SpO2-Blood Oxygen Reading: 97
Range (70% to 99%)
❤️ Pulse Rate Reading: 60
❤️ Range (60 to 128 bpm)
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120,2 kg
Perdidos até agora: 4,5 kg .
Ainda faltam: 15,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1951 kcal
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Líp: 78,83g | Prot: 166,32g | Carbs : 150,44g.
Pequeno Almoço: Mission Carb Balance Flour Tortilla, Boar's Head Lacey Swiss Cheese, Member's Mark Uncured Canadian Bacon, Folgers Breakfast Blend Coffee, International Delight Hazelnut Coffee Creamer, Goldenhen Eggs. Almoço: Chicken Breast (Skin Not Eaten), Taylor Farms Tender Romaine Leaves, Kraft Miracle Whip Light Dressing, Gourmet Burger 100% Ground Beef Prime Rib Steakburgers, Mission Carb Balance Flour Tortilla. Jantar: Skinnygirl Raspberry Vinaigrette Salad Dressing, Red Raspberries, Blueberries, Chicken Breast (Skin Not Eaten), Great Value Sliced Pickled Beets, Taylor Farms Tender Romaine Leaves, Hanover Three Bean Salad, Honeycrisp Apples, Great Value Sliced Strawberries. Snacks/Outros: Vlasic Snack'mms Kosher Dill Pickles, Premier Nutrition High Protein Shake - Chocolate, Member's Mark Soft Sea Salt Caramels, Metamucil Orange Smooth Multihealth Fiber (12g), Gundry MD Proplant Complete Shake, Upstate Farms 2% Reduced Fat Milk. mais...
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peso estável
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