I think I finally have a routine. Now that I'm in my second trimester, I want to stick to more low-impact aerobics. I've found three new workouts that I'll be doing and I'm pretty excited to keep up with them. I'm also going to try to incorporate kegels and other exercises good for pregnancy and getting the body ready for labor. My last pregnancy almost lasted for three days and was natural, but I definitely don't want to go through long labor like that again. On the flip side, I think I may have felt some little flutters. Also, I've noticed that when I have cravings that I actually want real, whole foods because the junk will make me feel like junk. Let's eat for real!
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57,0 kg
Perdidos até agora: 24,7 kg .
Ainda faltam: 0,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1747 kcal
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Exercício:
Aeróbica - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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A Ganhar 0,8 kg por Semana
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Comentários
meohmy, I remember when I could first feel the flutters when my wife was pregnant and the feeling with the 4th child was just as exciting as the 1st. I love that first picture and its implied meaning!
Life is grand - Don't *have* a good day, Make it a good one!
14 ago 15 por membro: meremark
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Just catching up - didn't realize you were expecting Congrats!
14 ago 15 por membro: BuffyBear
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Thought about Yoga? It's great for building core strength.
14 ago 15 por membro: Horseshu1
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Histórico de Peso de meohmy125
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