Gravação de peso (nenhuma entrada de jornal) para 16 agosto 2015
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55,0 kg
Perdidos até agora: 28,0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1899 kcal
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Líp: 143,40g | Prot: 112,18g | Carbs : 48,90g.
Pequeno Almoço: Butter (Salted), Cumin, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges, Avocados. Almoço: Coffee and Chicory, Avocados, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges. Jantar: Cumin, Black Pepper, Morton Salt, Butter, Olive Oil, Collards, Kale, Nature's Place natures place chicken thighs boneless skinless. Snacks/Outros: Deviled Egg, Heavy Cream, Baby Carrots, Coffee and Chicory, Great Value Unsalted Dry Roasted Peanuts, Nature's Place natures place chicken thighs boneless skinless, mocha pot de creme. mais...
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A Ganhar 0,3 kg por Semana
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Histórico de Peso de right-now-or-never
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