Allright, I clearly weigh less while on a GLP, so a GLP it will be. Also, I have upper respiratory tract infection and I have no appetite or sense of smell/taste. But I will continue eating mindfully and take my meds.
|
130,3 kg
Perdidos até agora: 0 kg .
Ainda faltam: 50,3 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
377 kcal
|
Líp: 28,48g | Prot: 17,46g | Carbs : 9,59g.
Pequeno Almoço: Woolworths Chilli Crunch, Spinach King Spinach Bread, Egg (Whole), Crosse & Blackwell Reduced Oil Mayonnaise. Snacks/Outros: Clover Full Cream Fresh Milk. mais...
|
A Perder 3,8 kg por Semana
|