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Time: 7:04 AM
Glucose Reading: 137
Test Strips Ranlge : 118 - 160 mg/dL
Time: 7:16 AM LEFT HAND
SpO2-Blood Oxygen Reading: 98
Range (70% to 99%)
❤️ Pulse Rate Reading: 59
❤️ Range (60 to 128 bpm)
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120,2 kg
Perdidos até agora: 4,5 kg .
Ainda faltam: 15,9 kg .
Dieta cumprida: Razoavelmente Bem.
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2249 kcal
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Líp: 93,36g | Prot: 166,50g | Carbs : 164,06g.
Pequeno Almoço: Appleton Farms Dry Cured Ham Prosciutto, Sweet Onions, Zucchini , Boar's Head Lacey Swiss Cheese, Goldenhen Eggs, Folgers Breakfast Blend Coffee, International Delight Hazelnut Coffee Creamer, Mission Carb Balance Flour Tortilla. Almoço: Chicken Parmesan, Tomato and Cucumber Salad with Oil and Vinegar, Grass Run Farms 100% Grass Fed Ground Beef Patties . Jantar: House Salad. Snacks/Outros: Ivar's 3 Piece Fish 'n Chips, Grapes, Happy Farms Garlic Cheese Curds , Gundry MD Proplant Complete Shake, Metamucil Orange Smooth Multihealth Fiber (12g), Premier Nutrition High Protein Shake - Chocolate. mais...
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peso estável
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