Jornal de mars2kids, 19 ago 15

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Gravação de peso (nenhuma entrada de jornal) para 19 agosto 2015

62,5 kg Perdidos até agora: 2,4 kg . Ainda faltam: 1,3 kg . Dieta cumprida: Razoavelmente Bem.

Visualizar Calendário de Dieta , 19 agosto 2015:

1309 kcal

Líp: 50,18g | Prot: 57,42g | Carbs : 157,84g. Pequeno Almoço: Coffee (Brewed From Grounds, Decaffeinated), So Delicious Coconut Milk Creamer - French Vanilla, Domino Sugar Sugar, Schar gluten free bagel, Daiya Cream Cheese. Almoço: Grape Tomatoes, Kraft Natural Crumbles Feta Cheese, Newman's Own Lite Balsamic Dressing, Pilaros Pitted Kalamata Olives, Cucumber (Peeled), Earth's Pride Organics Baby-Cut Carrots, Oscar Mayer Deli Fresh Grilled Chicken Breast, Great Value Romaine Lettuce, Tomatoes. Jantar: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Tostitos Bite Size Gold Tortilla Chips, Tomatoes, Great Value Romaine Lettuce, Kraft Miracle Whip Light Dressing, Farmland Foods Lower Sodium Hickory Smoked Bacon. Snacks/Outros: Hershey's Butterscotch Chips, Great Value Creamy Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Snyder's of Hanover Gluten-Free Mini Pretzels. mais...