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Feeling great about that, It is amazing to see the hardwork paying off finally.
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93,2 kg
Perdidos até agora: 1,2 kg .
Ainda faltam: 31,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1303 kcal
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Líp: 33,50g | Prot: 76,84g | Carbs : 178,18g.
Pequeno Almoço: Butter, Toasted White Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg. Almoço: Bean and Rice Burritos, Gala Apples. Jantar: Tomatoes, Lettuce, Taco bake. Snacks/Outros: Blueberries, Kirkland Signature Nonfat Plain Greek Yogurt. mais...
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A Perder 0,7 kg por Semana
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