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Trying to remember to weigh myself when I can and without the brace on.
Today, I remembered after putting on the brace and then had to take it off to weigh myself and then back on the brace went. Rolls eyes. My Chiro/Physio Dr keeps telling me that healing is not linear. Clearly this is the case where I am concerned.
Sporting new compression stuff on my legs called Coban 2. It's a 2 layered wrap that is being used on both my legs. Actually, I will admit that it does feel more comfortable than the Tubigrip but I have to have a RN come into my home every 3 days to change it. We are actually going to do this Mondays and Thursdays since she tries not to work on the weekends. I can work with that.
Trying to keep it together so my anxiety & depression don't kick into to hard overdrive. I know I'm a strong woman but hell, when is this stuff gonna stop?!?!?!?
But at least I am still loosing weight so that is my silver lining for today ;)
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89,6 kg
Perdidos até agora: 0,2 kg .
Ainda faltam: 8,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1885 kcal
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Líp: 129,43g | Prot: 148,33g | Carbs : 3,93g.
Pequeno Almoço: Folgers Coffee, Folgers Coffee. Almoço: Hellmann's Olive Oil Mayonnaise, Scallions or Spring Onions, Tuna in Water (Canned). Jantar: Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Beef Steak. mais...
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A Perder 0,6 kg por Semana
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