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Still managed to lose half a pound despite not being super strict with my diet but then again I still stayed around the 20 net carb range so that was decent. What I didn't really do this week was any exercise so that didn't help. Also, ate late a lot of those nights so there's that too. Oh well. At least it's not a gain lol.
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123,2 kg
Perdidos até agora: 24,0 kg .
Ainda faltam: 41,5 kg .
Dieta cumprida: Fraco .
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A Perder 0,2 kg por Semana
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