It's been frustrating. I do the same thing every week and never know if my weight will be up or down. I am trying not to stress about the scale and just concentrate on my healthier habits.
|
94,2 kg
Perdidos até agora: 11,1 kg .
Ainda faltam: 19,3 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 0,4 kg por Semana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Change it up Girl,, your body gets tired of the same old thing ,, walk a different route,, eat different food ... research your plan and find something different to do . You got this don't get discouraged . Do your Homework
25 ago 15 por membro: Tamarah Jo
|
That's the best! Focus on the healthy changes and allow your body to do its' thing
25 ago 15 por membro: HCB
|
Thanks. I'll do that. I appreciate the encouragement!
25 ago 15 por membro: brinella
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de brinella
|