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So, I am back and ready to make a change! I have went back to work this year so I have had to do some major adjusting between the kids and work, while still being devoted to spending time with my husband when we can. I noticed we have started eating out more since I have started going back to work. I don't like wasting the money, and I know that if we didn't eat out as often, we would definitely notice it in our waistlines and overall health. I have lost about 15lbs since I started working back in April though, so I won't gripe about that. I am slowly getting closer and closer to 200lbs. I have a gym membership, but haven't always had a chance to use it between work and the kids. First things first though. I need to start tracking again so I don't put junk in my body! The better I feel, the more likely I will be able to move more and exercise more consistently!
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97,8 kg
Perdidos até agora: 6,5 kg .
Ainda faltam: 7,1 kg .
Dieta cumprida: Não Aplicável .
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637 kcal
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Líp: 20,86g | Prot: 26,65g | Carbs : 97,07g.
Pequeno Almoço: Chiquita Banana, Great Value Whole Milk, Millville Bran Flakes. Snacks/Outros: Baked or Fried Batter Dipped Onion Rings (from Fresh), Fit & Active 2% Milk American Singles, Oscar Mayer Black Forest Chopped Ham. mais...
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A Perder 0,1 kg por Semana
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