Gravação de peso (nenhuma entrada de jornal) para 28 agosto 2015
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67,6 kg
Perdidos até agora: 2,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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2366 kcal
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Líp: 94,94g | Prot: 111,18g | Carbs : 310,99g.
Pequeno Almoço: The Ginger People Crystallized Ginger, Bananas, Pears, Cinnamon, Kelp Seaweed, Spirulina Seaweed (Dried), Kallo Nutritional Yeast Flakes, Yerba Prima Psyllium Husks Powder, Nature Made Magnesium Citrate, Fennel Seed, Blueberries, Lemon Juice, Dried Pumpkin and Squash Seed Kernels, Water, Bob's Red Mill Old Country Style Muesli, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bob's Red Mill Unsweetened Flaked Coconut. Almoço: Sesame Oil, Onions, Trader Joe's Manchego Cheese, woolwich dairy Triple creme goat brie, Tomatoes, Yellow Summer Squash, Pork Chops (Top Loin, Boneless), Bacon (Cured, Pan-Fried, Cooked), Trader Joe's Manchego Cheese, Broccoli, Oroweat Double Fiber Bread (Oroweat). Jantar: Pears, Nature Made Magnesium Citrate, Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Black Pepper, Turmeric (Ground), Cypress Grove Chevre Humboldt Fog. Snacks/Outros: Simply Balanced Coconut & Banana Fruit Bar, edys Fruit Bars - coconut waters. mais...
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A Ganhar 0,6 kg por Semana
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 Comentários
You are well under your goal weight aren't you? so good for you!
28 ago 15 por membro: HCB
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Histórico de Peso de billtech66
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