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Well, at least I lost that extra pound. Starting my training over again for a 5k I got signed up for by a friend of mine. I don't know if I will run it or walk it. I know I can walk a 5k fairly easily already. So the real challenge is to stick to the training and run it. It looks like I just answered my own question. I hope all of you are doing well this week.
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134,7 kg
Perdidos até agora: 6,8 kg .
Ainda faltam: 53,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,5 kg por Semana
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