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What a fast, fun weekend! I'm tired today, but at least I don't have a strenuous day planned, just work. No workout this morning since it's my rest day, but I'll try to do a walk or something this evening, my knees are sore, so nothing too difficult.
Friday night, my kids wanted movie night, so after I took a test we rented "Home". It was a pretty cute movie. Saturday I ran all my errands, did some laundry and cleaning, did a workout and went for a 2.5 mile walk, then we went out to dinner and the Keith Urban concert. I'm not a concert person, but he was awesome! We were in the VIP tent (which was weird to me), so we weren't crowded and standing in the grass, so it was a good experience. Then on Sunday we took the kids to the State Fair and my hubby rode rides with my son until he was sick and my daughter and I walked around and looked at the animals and the vendors. It was nice to do something out of the house and the weather was beautiful. I got a lot of steps in and even did my workout both days, but gained about a pound. I did eat out on Saturday and had pizza and a blizzard on Sunday, so it's to be expected. I'm feeling bloated today, go figure, and hopefully with some healthy eating this week and exercise I'll get that pound off.
I hope everyone else had a fun filled weekend!! Have a great Monday!
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62,6 kg
Perdidos até agora: 2,3 kg .
Ainda faltam: 1,4 kg .
Dieta cumprida: Fraco .
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1536 kcal
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Líp: 41,55g | Prot: 58,31g | Carbs : 229,87g.
Pequeno Almoço: Nestle Peppermint Mocha Creamer, EnviroKidz Organic Gorilla Munch, Silk Pure Almond Milk - Unsweetened Vanilla, Coffee (Brewed From Grounds, Decaffeinated), Domino Sugar Sugar. Almoço: Chicken & Veggie Stir Fry. Jantar: Pioneer Brand Country Gravy Mix, Jimmy Dean Hearty Sausage Crumbles Original, Jelly (All Flavors), Pillsbury Grands! Reduced Fat Homestyle Buttermilk Biscuits. Snacks/Outros: Snyder's of Hanover Gluten-Free Mini Pretzels, Great Value Creamy Peanut Butter, Chives, Great Value Fat Free Small Curd Cottage Cheese, Pears. mais...
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1853 kcal
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Exercício:
Trabalho de Escritório - 10 horas, Descansar - 6 horas, Dormir - 8 horas. mais...
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A Ganhar 0,4 kg por Semana
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