Gravação de peso (nenhuma entrada de jornal) para 06 setembro 2015
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54,8 kg
Perdidos até agora: 28,2 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1809 kcal
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Líp: 132,41g | Prot: 105,38g | Carbs : 57,84g.
Pequeno Almoço: Butter (Salted), Cumin, Black Pepper, Morton Salt, Avocados, Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory. Almoço: Heavy Cream, one minute muffin, Coffee and Chicory. Jantar: Morton Salt, Black Pepper, Cumin, Butter, Olive Oil, Collards, Kale, Nature's Place natures place chicken thighs boneless skinless. Snacks/Outros: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Baby Carrots. mais...
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A Ganhar 0,5 kg por Semana
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Histórico de Peso de right-now-or-never
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