|
My body loves this weight. I've been stuck in this range a few times. If my life wasn't devoted to grad school 14 hours a day, I'd be more motivated to work out. I'm trying to get one or two work outs a week worth this insane schedule. But I feel like I have to have a pretty extrenuous scheduled to get rid of these last 30 pounds. I'm doing my best to be patient and self-compassionate in order to stay positive.
Mantra: I accept myself unconditionally right now.
|
71,2 kg
Perdidos até agora: 31,8 kg .
Ainda faltam: 13,6 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Ganhar 0,4 kg por Semana
|