I know I said I wouldn't but it has been a good or bad (depending on how you look at it) put on a couple of pounds but hey ho at least I know were I am
84,8 kg Perdidos até agora: 4,1 kg .    Ainda faltam: 5,4 kg .    Dieta cumprida: Fraco .
A Ganhar 0,6 kg por Semana


Comentários  
Don't sweat a weight gain, it will be off again before you know it x 
12 set 15 por membro: Jo3
I am quite lucky really I don't get upset about it as I know I can lose it, I m quite chilled about weight loss were I am concerned 
12 set 15 por membro: dog147
Good on you for that Atticus. As long as it doesn't start tipping over in the wrong direction to much...  
13 set 15 por membro: TorilJ
Ooops... atticus = attitude 😉 
14 set 15 por membro: TorilJ
thanks Torilj, I am never to hung up about it, you still need to have a life, so long as I am healthy the rest is a bonus, the fact that I am still able to run around and play games, well that's an added bonus and at my age I don't take for granted. To many people get stressed out over a couple of pounds, hey if you put a bit on just work a bit harder and lose it, that's it really. Mt view is I wake up in the morning hey happy days everything else is just the icing on the cake 
14 set 15 por membro: dog147

     
 

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