Looks like the salt from that burger has finally blown off.
❚█══█❚ ❚█══█❚
|
85,5 kg
Perdidos até agora: 5,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
3116 kcal
|
Líp: 112,28g | Prot: 204,37g | Carbs : 309,18g.
Pequeno Almoço: Chicken Breast, British Columbia spartan apple, Bananas, Huckleberries, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, Coriander Seed, Egg White, Egg. Almoço: Wonka SweeTARTS, Mayonnaise, Egg, StarKist Foods Chunk Light Tuna in Water (Can), Mixed Nuts. Jantar: Pears, Butter, White Rice, Pork Loin (Tenderloin). Snacks/Outros: LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Six Star Pro Nutrition Creatine X3, Bananas, 2% Fat Milk. mais...
|
A Perder 5,7 kg por Semana
|