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Day 85. No movement this week. Not surprised . This happens every couple of weeks. Exercise has been lacking this week. Like today, it is still dark out and raining. I have to be at Homestead Miami Speedway at 7 am for Cadillac ATS V training. Could be a FUN day. Keep your eye on the prize even when the scale doesn't move. One day at a time!! Have a great day everyone!!
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113,9 kg
Perdidos até agora: 15,9 kg .
Ainda faltam: 25,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1965 kcal
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Líp: 89,84g | Prot: 89,64g | Carbs : 118,81g.
Pequeno Almoço: Publix Reduced Fat 2% Milk Swiss Cheese, Publix Low Sodium Bacon, Kroger Old Fashioned Oatmeal, Land O'Lakes Salted Butter, Sugar in the Raw Sugar in The Raw, Fried Egg, El Sol Homemade Salsa. Jantar: Yuengling Light Lager, Publix Hamburger Buns, Publix Ground Chuck 80/20, Sargento Deli Style Sliced Aged Swiss Cheese. mais...
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peso estável
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