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ate like crap this morning, missed morning walk due Mini flat battery. Went for a drive and still flat when back, will take it to agent.
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57,4 kg
Perdidos até agora: 4,4 kg .
Ainda faltam: 0,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1035 kcal
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Líp: 37,88g | Prot: 32,97g | Carbs : 153,96g.
Pequeno Almoço: Bananas, Pesto Sauce, Corn Tortilla, Vienna Sausage (Canned), Green Peas (Frozen), Granny Smith Apples. Almoço: Trader Joe's Ratatouille, Zorba Vine Leaves Stuffed with Rice, Cooked Mushrooms (Fat Not Added in Cooking), Arugula Lettuce. Jantar: Baby Spinach, Arugula Lettuce. mais...
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1723 kcal
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Exercício:
Dormir - 7 horas, Descansar - 15 horas, Fuelband calories - 2 horas. mais...
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A Perder 0,9 kg por Semana
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