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I was inspired by the 4 Hour Body book. I've tried carbless diets before, and failed miserably. After reading the book, I was able to see why I failed. I no longer think it is an impossible situation, and I am preparing myself (and my pantry) to get back on this horse.
Planning to begin on October 5th, a Monday as is recommended. I might even get my husband to join me. He seems almost convinced.
I will probably make a go of it without the supplements for now, because they are rather expensive, especially for 2.
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136,1 kg
Perdidos até agora: 0 kg .
Ainda faltam: 63,5 kg .
Dieta cumprida: Não Aplicável .
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