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Started off good, but ate a lot, low carb, but a lot at night. Also too much whiskey
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110,5 kg
Perdidos até agora: 0,6 kg .
Ainda faltam: 24,3 kg .
Dieta cumprida: Razoavelmente Bem.
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513 kcal
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Líp: 41,03g | Prot: 30,43g | Carbs : 5,43g.
Pequeno Almoço: Oscar Mayer P3 Portable Protein Pack, Eggland's Best Large Grade A Eggs, Heavy Cream, Butter. mais...
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A Perder 4,4 kg por Semana
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