Gravação de peso (nenhuma entrada de jornal) para 27 setembro 2015
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54,4 kg
Perdidos até agora: 28,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1932 kcal
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Líp: 136,32g | Prot: 127,03g | Carbs : 54,58g.
Pequeno Almoço: Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Bob's Red Mill Flaxseed Meal. Almoço: Heavy Cream, one minute muffin, Coffee and Chicory. Jantar: Avocados, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Cumin, Butter, Olive Oil, Collards, Kale. Snacks/Outros: Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless. mais...
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A Perder 0,1 kg por Semana
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Histórico de Peso de right-now-or-never
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