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Finally got back on the scale. Bad news but what could I have expected. My eating is out of control again. I just eat way to much and I even know it while I'm eating that I shouldn't be doing it but I do. What the hell is wrong with me? I have got to make this a priority in my life - getting down to a healthy weight. Going to wrestle back control and get healthy! No more stress eating! No more comfort eating! Eat when I'm hungry and eat healthy! Oh wish me luck.
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89,8 kg
Perdidos até agora: 10,0 kg .
Ainda faltam: 28,6 kg .
Dieta cumprida: Fraco .
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200 kcal
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Líp: 10,00g | Prot: 11,00g | Carbs : 21,00g.
Pequeno Almoço: Stabilyze Dark Chocolate Coconut Cashew Nutrition Bar. mais...
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A Ganhar 0,2 kg por Semana
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