After making a great meal (if I do say so myself) and spending a great day with family, I spend the night being violently ill and praying that I didn't poison everyone else. Thankfully no one else was sick. I don't know what's wrong, what would make me so sick? This morning I felt ok -but not normal. I took the gang to the river for a hike and rock skipping in the river, and made a nice lunch. After lunch I just had to lay down. Here it is, two hours later and I'm feeling a little feverish. Dang! We've got plans to take them to the Buffalo Chip to watch the bull riding! I can't be sick until tomorrow when everyone goes home!
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78,9 kg
Perdidos até agora: 4,1 kg .
Ainda faltam: 18,6 kg .
Dieta cumprida: Razoavelmente Bem.
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607 kcal
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Líp: 23,06g | Prot: 24,31g | Carbs : 77,03g.
Pequeno Almoço: Milk (2% Lowfat with Added Vitamin A), Fat Free French Vanilla Coffee Creamer, Coffee, Maple Syrup, Peanut Butter, Plain Waffle. Almoço: Pomegranate, Burrito with Pork and Beans. mais...
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2199 kcal
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Exercício:
Caminhada - 40 minutos, Descansar - 15 horas e 20 minutos, Dormir - 8 horas. mais...
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peso estável
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