Gravação de peso (nenhuma entrada de jornal) para 04 outubro 2015
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54,3 kg
Perdidos até agora: 28,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1842 kcal
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Líp: 138,63g | Prot: 118,68g | Carbs : 46,22g.
Pequeno Almoço: Morton Salt, Black Pepper, Cumin, Butter (Salted), Avocados, Bob's Red Mill Flaxseed Meal, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless. Almoço: Heavy Cream, one minute muffin, Coffee and Chicory. Jantar: Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Cumin, Butter, Olive Oil, Collards, Kale. Snacks/Outros: Wal-Mart garlic and herb pork tenderloin filet, Coffee and Chicory, mocha pot de creme, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. mais...
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A Perder 0,1 kg por Semana
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Histórico de Peso de right-now-or-never
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