Gravação de peso (nenhuma entrada de jornal) para 05 outubro 2015
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67,0 kg
Perdidos até agora: 3,2 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2868 kcal
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Líp: 137,54g | Prot: 94,88g | Carbs : 346,00g.
Pequeno Almoço: Honey, Green Tea, Frozen Blueberries, Cinnamon, Fennel Seed, Red or Cayenne Pepper, Vanilla Extract, Bananas, Lemon Juice, Kelp Seaweed, Spirulina Seaweed (Dried), Dried Pumpkin and Squash Seed Kernels, Water, Bob's Red Mill Old Country Style Muesli, Bob's Red Mill Unsweetened Flaked Coconut, Kallo Nutritional Yeast Flakes, The Ginger People Crystallized Ginger, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Source Naturals Psyllium Husk Powder, Nature Made Magnesium Citrate. Almoço: Cypress Grove Chevre Humboldt Fog, Trader Joe's 100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread, Trader Joe's Manchego Cheese, Cilantro, Garlic, Kirkland Signature Manchego Cheese, Balsamic Vinegar. Jantar: Lemon Juice, Brandy, Nature Made Magnesium Citrate, Turmeric (Ground), Black Pepper, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill. Snacks/Outros: Braeburn Apples, Peanuts, Bob's Red Mill 15g Unsweetened Shredded Coconut, Double Rainbow Sorbet, Coconut, Coconut Creme Pie. mais...
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A Ganhar 1,4 kg por Semana
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Histórico de Peso de billtech66
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